Oct 30, 2023
I needed this episode and I thought you might too! How about we enjoy the holiday season for once by simplifying all the things we're trying to do in it?
Today I talk about:
Processing emotions and moving through a time of transformation
Being radically honest with yourself about what you can offer yourself in a...
Oct 23, 2023
Oct 16, 2023
Oct 9, 2023
Self awareness is essential to learning how to listen to our own spiritual, physical, mental, and emotional needs...and this week, I had to be boldy honest with myself of whether or not I could provide a full episode this week...
And I realized that I couldn't, because of personal reasons that I explain in the...
Oct 2, 2023