Mar 29, 2021
For me, overwhelm is my typical signal that something is out of balanced and that I need to address that which is overwhelming me to bring peace and harmony back into my life.
Plus, today I give an update on some "life" things that are happening...as well as a more defined focus for the podcast!
Come say hi on IG!...
Mar 22, 2021
Rest is MORE than just taking a nap...it's an opportunity to recharge and even get new perspective. Are you feeling overwhelmed or even burnt out by something right now? Listen to today's episode as I talk about the importance of rest and why it's more important than you think!
Let's connect!
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Mar 18, 2021
Food obsession? Exercise obsession? Health obsession? I struggled with it all...to the point where I hated "doing" health.
Today I share how you can start enjoying health FOR YOURSELF!
And, as promised in the episode, here is a link to the supplements that my body enjoys!
Click the link below to see if this nutrition is...
Mar 15, 2021
Today I get SUPER vulnerable about how my own life experiences have create who I am today, and how when we use our courage to dive deep into the feelings that our life experiences create, we can better understand the beliefs that we have about ourselves now.
Connect more with me in Instagram! @intuitiveworth
Mar 11, 2021
So you sometimes get angry, sad, and other negative feelings? Good! That's a part of being human! And nothing to feel ashamed about...
This episode is all about validating those negative feelings that you have...as well as giving you some insight on how many of these emotions have deeper meaning.
Connect with...