Feb 28, 2022
This was a week where I was feeling very overstimulated, overwhelmed, and overall, a chaos of my soul. And I'm so happy to be able to share with you how I was able to cope, as well as how it improved my mental and emotional state.
Grab your FREE copy of, "Peaceful Motherhood: An Approach for Highly Sensitive Mothers" at...
Feb 21, 2022
Today was BANANAS...but I made it :D I wanted to share with you my hard day of motherhood, and how I coped through it with simple practices and mindful living.
Grab your FREE copy of my ebook, "Peaceful Motherhood: An Approach For Highly Sensitive Mothers" at the link below:
Feb 14, 2022
If you've been on the hampster wheel of diet and exercise only to fail again and again and again...been there, done that! (Do people still say that?)
That's why I had to start taking a NEW, sustainable approach that had WAY more to with the changes that I had to make on the inside vs. the outside.
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Feb 7, 2022
As mothers, sometimes we feel like we need to control every aspect of our lives in order to make sure things run smoothly...
But life with kids doesn't always turn out that way! That's why it's WAY more important to learn how to control our inner world because our outer world is truly beyond our control...but there's...