Nov 21, 2022
Today I'm talking about the actions I'm taking to make sure that my mental health stays a top priority for myself this holiday season...since in past years, I would often push away my own health to make sure everyone else was taken care of...
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Nov 14, 2022
Over the years, I've noticed that so much of my health pursuits were fueled by hatred over how my body looked. And I just found that those health paths were never truly satisfying, nor sustainable, to me.
So I started disconnected health from my appearance and I can't tell you the FREEDOM I have gained in doing so!...
Nov 7, 2022
Stay-at-home-motherhood is actually something I had to LEARN to love...and as I grew and transformed within this role, the more I recognized what income I was bringing into my home...
Spoiler alert: it wasn't money...but things of a much higher value.
Grab my FREE EBOOK: "Tuning In: How To Start Listening To...